Category Archives: Health and Fitness

Laser Tattoo Removal

How do you remove a tattoo? Removing a tattoo requires a laser to remove ink from the skin while preserving the surrounding tissue. Using a Q-switched laser causes a beam of light energy to interact with pockets of ink in the skin that comprise the tattoo. A “photo-acoustic” event occurs and light breaks apart the ink into smaller particles, small enough for the body to absorb. This process is repeated 4-8 times for full removal, and represents the only effective procedure to achieve tattoo removal.

What Exactly Is Going on Here?

Tattoo pigment in the skin is considered a very deep target. Tattoo ink creates “pockets” between the dermis and epidermis, which are deeper targets than others (sun damage, facial vessels), and which can be difficult to treat deeper pigment in skin (melasma). To fully remove a tattoo, the laser needs help from the healing system in the skin. The edema and swelling from tattoo removal treatment create a “wound healing response” in skin to absorb the smaller ink particles that result from treatment. The tattoo then begins to fade.

To complicate matters, different colors react in different ways. Black ink and darker colors are easier to remove with less post treatment healing required. More colorful tattoos will have longer healing times. Wavelengths used to remove more colorful inks interact more aggressively with the skin.

Technique Matters

The laser tattoo removal procedure needs to start with low energy, which is increased in each successive treatment. Practitioners should avoid over-treating. Additionally, R20 still being investigated and is not the “home run” many were hoping for. Practitioners will also want to avoid any epidermal disruption. This increases the potential for complication and long-term pigmentation issues.

Technology Matters

For the most effective treatment, a tattoo removal laser needs to be a high-energy system:

1J pulse energy or better

There are four different manufactures active in the US market, only two that are manufactured in USA

The laser should also be a “Active QS” and not a “Passive QS”

Active QS is a single pulse technology that delivers all energy in one pulse

Passive QS is electronically generated pulses that are delivered in a pulse train, which is made in China technology, not clinically effective and very cheap (in all senses of the word)

Lastly, multiple wavelengths are needed to remove multi-color tattoos.

What Type of Lasers Remove Tattoos?

Q-switched lasers remove tattoos and there are three main kinds:

Revealing The Top 4 Teen Skin Care Secretes

Adulthood is reached midway when your child is in the teen years. The body experiences a number of hormonal changes beside the anxieties and hassles of school, friendships and social pressures. As a result of all these stress, skin conditions such as acne and psoriasis can appear, wreaking havoc on a teenager’s confidence and self-esteem. Understanding the process of developing and maintaining healthy skin care routine is of primary significance for a teenager prior to buying or using the various skin care products available in the market.

Determine Skin Type

Teenage skin is susceptible to excess oil or sebum and acne because of the intense hormones. Though, it is widely believed by the teens that the products targeting excess oil should be used only. It is important to note that not all teens have oily skin, so products that target excess oil can wreak havoc on skin that is prone to dryness. Therefore it is vital to determine your skin type. Just wash your face and wait for minimum five minutes to learn about your skin type. If your skin’s surface appears shiny, then you have oily skin. Skin that feels dehydrated or tight is considered to be dry. If your skin seems shiny on your forehead, chin, and nose areas, then you have a combination type. Skin that does not seem shiny or dry is considered as normal skin.

Use Gentle Products

If you are suffering from acne, avoid using products with strong formulations. You might be left with increased skin irritation. Do not use products that have dyes, fragrances or sulfates included in their ingredient listings. A product including alcohol as an ingredient may soak up the oil and assist to dry the pimple but may also initiate irritation in the skin. It is advisable to seek dermatologist’s opinion while using acne-specific products like benzoyl peroxide.

Cleanse Regularly

Excess of oil is responsible for development and multiplication of acne causing bacteria. During the teen years, cleansing your face twice a day is recommended. Even washing your face thrice is helpful in case you are likely to sweat profusely and have an active lifestyle. Use a cleanser that is gentle and does not contain heavy fragrances or alcohol. Follow up with an oil free moisturizer. This results in prevention of excess oil secretion and reinstate the moisture that is already lost.

Ultraviolet Protections

Anti-aging and wrinkling is the next thought on the teenager’s mind. However, the damage to your skin as a result of ultraviolet radiation begins to accumulate in your teen years. This damage will manifest itself in the form of wrinkles and age spots in your twenties. Hence, whenever you go out, do not forget to apply sunscreen on your face and neck to avoid any such damage at later age. A minimum of SPF 15 is advised by the dermatologists for better skin protection. Do not forget to apply it to your neck area as well. Non comedogenic formulations and oil- free sunscreens are available in the market too. A very good substitute is to opt for natural sunscreen that contain zinc oxide.

Hence, to boost to your confidence and self-esteem as a teenager, just follow these simple skin care tips and achieve glowing, vibrant and flawless skin.

Effortless Tips On How To Remove Acne

Acne is a common skin condition that plagues many people, not just teenagers. The situation can be caused by various internal and external circumstances. Fortunately, there are many things that can be done to minimize the damage to your skin now and help it to heal from this troubling condition.

To help keep acne away try to keep your hands away from your face. Our hands stay dirty. When you touch your face you are putting bacteria and dirt on your face which has the potential to clog your skin’s pores. The dirt and bacteria that clogs the pores can lead to pimples.

One of the best ways to treat acne is to try and prevent stress from taking over your life. Stress can cause breakouts and can also lead to an ongoing acne problem. A few ways to limit stress in your life is by exercising, deep breathing and meditation.

Don’t suffer alone. See a dermatologist. While many people have minor breakouts or pimples, those with true and severe acne should seek the advise of a professional. They will be able to give you the best possible defense against it with treatments, cleansers, and when necessary, prescription medications.

A great natural remedy for acne is witch hazel. Witch hazel is a natural astringent derived from Hamamelis virginiana plant, also known as the witch hazel shrub. When witch hazel is applied to the affected areas of the skin with a cotton ball after cleansing, it can reduce swelling and irritation caused by acne.

When fighting acne, be sure that you are getting enough fresh fruit and vegetables. You should also try to increase the amount of nuts and seeds that you eat. In some cases, people who have acne can be lacking certain minerals that are found in these foods. A good way to incorporate fruits and veggies into your diet, is to make smoothies and have salads.

Don’t wait to see a dermatologist or other professional skin care provider. If you can seek treatment at the first signs of acne, you may be able to avoid having a mild condition turn in to something more serious later. Early intervention, much like that for medical conditions, can really pay off.

Acne can be very difficult to deal with when shaving, especially if you have the severe variety. After shaving, make sure that you apply after shave balm, as your face will be very dry and irritated from the blades. After shave balm creates a soothing feeling and reduces the dryness that shaving instills.

Working out is beneficial for the body, but it can often cause more breakouts. If you are prone to getting acne on your chest and back, switch to a body wash that contains salicylic acid. This is the main ingredient in several face washes. It will help unclog your pores.

Acne Scar Treatment

When you are going to have acne scar treatment or surgery, be sure that you do not have any active acne. A doctor or dermatologist is not going to treat acne scars if you have active acne because it could make your face irritated and could even cause swelling.

As you can see, there are several steps you can take to assist your skin repair itself and to prevent future outbreaks. Acne need not control your life if you follow these simple guidelines to clear your existing pimples. By being proactive in your skin care regime, you can rid yourself of future acne problems.

Acne Skin Treatments Using Natural Products

As time passes, it is found that there is a tendency to shift to natural treatments for the skin. Blame it on the lifestyle, the changes that our body undergoes or the pollution, it can’t be denied that our skin are prone to damage. Some of which are skin deep like acne for example. Every skin product that we use nowadays uses some kind of harsh chemical or the other. Hence, it is not possible always to use products that are all natural. However, those suffering from acute skin problems like acne have to think otherwise. Products with harsh chemicals are an absolute no for them. Rather, those suffering from acne should consider using acne treatment products that are all natural.

Those suffering from this skin problem are left with little to no choice. Acne is an acute condition of the skin. It appears when an overproduction of skin cells, or other substances, clog the skin’s pores. The combination of excess dead skin cells, excess oil production, and bacteria that occurs naturally on the skin is the unhealthy combination that causes breakouts.

Handling acne requires lots of patience and time. The only way to keep the breakouts in control is by properly exfoliating the top layer of skin and removing oil and dirt from the surface of the skin. One has to try and keep the dry skin and dirt from being sucked down into a pore by sebum (skin oil), resulting in a blackhead or blemish.There might be a good number of exfoliating agents available in the market but that are not advisable for those suffering from acne. For them, acne skin treatments have to be gentle. That is why acne treatment products using all natural exfoliating agents like Seaweed also known as Chondrus Crispus serves as a great exfoliating agent.

Once the exfoliation is done correctly and extensively, the best acne skin treatments will help prevent your pores from becoming blocked, fight the bacteria that cause breakouts, and give you an anti-inflammatory effect to calm the infection. All these are again guaranteed by the use of acne treatment products that all are natural. Say for example Bean Seed Extract which is known for its natural anti-inflammatory properties and soothing effect on the skin. In addition, it also promotes collagen synthesis in the skin. As far as fighting bacteria is concerned, this is done well by Benzalkonium Chloride which is a gentle-natured anti-septic and bacteria-fighter.

Compared to normal skin, acne prone skin requires extra care. It has to be maintained well. For those who have a more oily skin has to be more careful. Clogging of the pores has to be avoided at all costs as that is the place where acne bacteria thrives the most. Also it is important to keep the skin moisturized and soft and that is what can be guaranteed with the use of natural acne treatment products again like coconut oil and coconut milk and Meadowfoam Seed Oil.